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Patrick Holford
"Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition"

Daily Mail

Zest4Life

"It has been life changing for me. 6 weeks ago I was overweight, depressed, I could not sleep, it was just dreadful! Now my skin feels fantastic, my energy levels are up 100%, my weight is going down and I feel positive about everything now. Its just amazing what a difference 6 weeks makes in your life!"
Ms D, Marlow

zest4life is an exciting new and powerful weight loss process designed to educate and motivate you to change and improve your body, your health, and your well-being for good. Our programmes are designed to create long lasting change, not a quick fix, and are run by trained and qualified Nutritional Therapists, Weight Loss Coaches and Fitness Experts.

zest4life Coaches run 12 week motivational group programmes which you attend for 2 hours per week as one of approximately 15 clients. One to one consultations are also available.

This is intelligent weight loss for people who are serious about losing weight and improving their health and are ready to commit and take action now.

Click here to find out how you can make these changes now!

At zest4life we will show you step by step how to achieve amazing results in health, weight loss and vitality - our clients report feeling 'better than they have done in years'.

The zest4life process was developed by a team of experts including Patrick Holford (one of Britain's most respected nutritionists) to fill the need for a more intelligent and healthy approach with better long term results.

We added in the vital ingredient of motivational weight loss coaching to help clients set goals, overcome emotional eating and barriers to success, and stay motivated to reach their objectives and really change their lives.

Call 0845 603 9333 or email us to create your perfect programme.
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Patrick Holford - Keep up to date with the latest health news from top nutritionist Patrick Holford. Hear about simple nutrition changes that can keep you and your family fit and healthy.

Weightloss...Improved energy...Fewer cravings...Better memory...
More stable moods...Fewer feelings of depression...Less indigestion and bloating...Lower cholesterol...Lower homocysteine...
Lower blood pressure...
Reduced PMS...Better skin...